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What Can an Upright Exercise Bike Do to Your Body?

Because of the many diseases brought by not exercising enough, more and more individuals are looking into the benefits of an upright exercise bike. For them, this indoor bike can help them workout even while they’re at home. Even if the weather is too cold outside, you can still workout and sweat out while watching your favorite TV show.

What can it do to your body? 

The good thing about home exercise is that, after a good night's sleep, you can immediately start exercising. If you want to lose weight but you’re too busy to go to a gym, you can just hop into it and pedal like you’ve been chased by a crazy wolf.

Another great thing about an upright exercise bike is that it lets you tone your legs. This is especially great if you’re training for a marathon.

An upright bike is more like having an outdoor, regular bike, unlike a recumbent unit, so if you want to exercise indoor but you want to feel like you’re biking outdoors you should definitely consider this option. This is also great if you don’t have enough space at home.

If you're interested I'd suggest you check out sites like Indoor Training Bikes or Keiser. Whether you opt for a recumbent or an upright option, this type of indoor bike lets you workout at home while you enjoy watching your favorite TV show.

3 Things You Must Know Before Buying a Memory Foam Mattress

Upgrading your ordinary bed to a memory foam mattress is surely an enjoyable experience. However, before you join in the bandwagon, you must first know what to look for in this type of mattress before you start shopping.

Thickness of the foam

This type of bed varies a lot in thickness. You can have a foam with 8 inches thick or opt for more than 13 inches thick. If you wish to have a firmer foam, then go with a thicker mattress. Unfortunately, not all are made of 100% memory foam. Some have a memory foam on top but the base is made of something different.

Density

The density of the foam will help you determine the firmness of the surface. Usually, it is measured in pounds. If you want a denser foam, choose a brand or model with a higher density number. Experts recommend getting a memory foam mattress that’s 3 to 4 pounds if you want to sleep on a plush surface, and look for a unit with at least 5 pounds if you want to sleep on your stomach or back.

Bed frame

This type of foam mattress doesn’t need a box spring. Nonetheless, if you are shopping for a bed frame, make sure that the height of the bed frame is lower than your traditional bed. Opt for a platform bed such as these, even though a memory foam mattress can go with all types of frames.

Benefits Of Induction Cooktops Over Traditional Hobs

The decision to replace your traditional gas oven with induction cooktops can be tricky. Firstly because you may have gotten used to using traditional ovens and secondly you may not be fully aware of the benefits an induction cooktop can bring you. Here are some points to clear your view about induction cooktops, as summarized below.

• Induction cooktops are very safe. Unlike traditional ovens, induction cooktops heat up only the burner area and not the surroundings.

• Induction cooktops are very easy to clean. There are no ridges or crevices where dirt can stick to. This also increases the life of the cooktop.

• Induction cooktops provide a large range of heating and power settings. This ensures energy conservation since you can use exact setting needed for your dish.

• Cooking with induction cooktops is easy as you can choose the best settings for a dish.

• Induction cooktops come in portable variants too so you can use them for your garden party or inside your RV. All you need is a power source.

• You do not need to buy special induction ready utensils anymore. In most cases your existing utensils will work just fine.

These are the benefits you get out of using induction cooktops. And yes, they are pretty sleekly designed as well. So if you want easy cooking and easy cleaning at a fair price while saving a bunch on your electricity bills, induction cooktops are the best choice.

Mini-Review of the Honeywell 7 Day Wi-Fi Thermostat

There is no dearth of WiFi enabled thermostats in the market but most of them cost an arm and a leg. If you are on a tight budget and are looking for a cheaper option that will perform most basic thermostatic operations while providing ample features to make it user friendly, you should definitely take a look at the Honeywell 7 Day Wi-Fi Thermostat.

The thermostat is named 7 day as it lets you program the temperature for the entire next week. Each day is divided into 4 periods which makes the programming quite flexible. You can put the program on hold if there is a change in your routine or if you are going away for a few days.

It Is An Intuitive Thermostat:

Albeit it is not one of the “Learning” thermostats, it is quite intuitive nonetheless, especially when it comes to ensuring that your home is cooled or heated up based on the program you have set. The Honeywell 7 Day is able to identify the time it takes for your cooling device to start up and kicks in the controls according to that timing. This is possible due to the Smart Response Technology.

It Is Easy To Use And Install:

Finding if the thermostat is compatible with your device is quite easy. The manufacturer states that if your device is 24 volt device and if it has a “C” wire, then the thermostat will most likely match the device.

All the wires and tools needed to install this thermostat are included in the package. The wires are labelled to indicate where to connect them hence it is quite easy to install the thermostat on your own.

Control It Via An App:

Since this thermostat is WiFi enabled, you can download and use an app called “Total Connect Comfort” on your cellphone to control the system. The app is available for both Android and iOS users. It is completely free to use this app.

Once connected to the home WiFi, there might be updates on the device hence you should be prepared to wait for sometime before you can start programming.

The device has a basic design which shows you all the important information you need to control the temperature of your home. It is the cheapest WiFi enabled thermostat available in the market so you can go for it if you need a basic thermostat to control your cooling and heating needs.

How to Determine The Best Security System For Your Home

While it is customary for a business or a commercial space to install a well-knit security system, it is becoming an over growing need for common folks to install one such system in their houses to avoid being the next victim of the ever growing crime rate. A typical security system must at least have one security camera in it. With the boom in technology, the systems of today now have a computer or storage device connected to the camera for future references of footage. If you are new to venture in this area, you might consider the next few paragraphs where different useful features of a security system are explained. It may be helpful for you to understand what to install and why.

The Connection Type: If you are going for a proper security set up, you need to have a camera connected to a displaying unit and storage device. Now this connection can be either wireless or wired. For a naïve home set-up it is best to get a wired connection as it is cheaper but wired connections can be affected by weather changes so if you feel the need to go for a wireless connection you might do so. However, wired connection is more reliable when it comes to continuous connectivity.

Storage Capacity: If you do not want a typical security set up and want to settle on a single monitoring camera, you will face storage issues a lot as monitoring cameras have very little space within them whereas if it is connected to a storage device, much more space will be available.

Quality of Pictures: A good picture quality is always expected from a security camera. For your home you can settle on moderate quality pictures but if you want advanced quality like HD, you have to pay much more.

Weather: This parameter should be considered when you are deciding to get an outdoor camera or you are considering whether to get a wireless or wired connection. There are brands that provide weather proof models.

Low Light or Night Vision: As the trend of thefts and other security threats are more prevalent in the night, it is always recommended to have a security camera with at least some night vision capabilities. The infra-red models are the most recommended.

Other Features: If you really want a high end security system for your household, you can go for features like motion detection and web access. Motion detection helps in sensing any motion around the corner and the camera will automatically tilt towards the detected area. You can access whatever is happening around your camera from a remote area if you have a web accessed system.

The above recommendations are only for house security system and not for large commercial areas. So when you buy your own system, compare the budget and the features to zero in on the best set up.

A Brief Buying Guide For Garbage Disposals

If you are installing your first garbage disposal or you are replacing the old one, you have to keep in mind some particular variables that will make your choice the best for you. In the coming section we will be discussing the two most important factors in detail.

Cost Beyond doubt this is the one most important feature that comes to mind whenever you are planning to buy something. But you have to be careful in this regard. If you are choosing something cheaper, there is a solid chance you will end up getting something you will not like. There are few cheaper varieties of garbage disposals in the market, but they do not come with enough features. Now if budget is an unavoidable constraint you can try for the Waste King L-111 or GE GFC520V models.

Size Size of a garbage disposal has its own pros and cons. The more powerful the disposer the more the space occupied, thus reducing space for cleaning dishes on the sink. But nowadays, quite a number of manufacturers have addressed this issue. They have launched a few models that are compact in size yet powerful. Although there is a common tendency among buyers to forget considering the size of their new garbage disposal unit, it is a really important feature. Be very particular about the sink area before buying your favorite disposer.

Now that you have gone through certain important parameters to look into before going for a purchase, you are well equipped to take a wise decision. All the best is choosing the perfect garbage disposer for your home.